Source: Slikhaarshop You don’t need to make a resolution to improve your life, as there are many simple changes you can make at any time. To be happy and healthy does not require a lot of money or time – just a little desire and motivation If you’re trying to lead a happier, healthier life, making the necessary changes is up to you. Start with the items on this list that appeal the most to you, and work some of the others into your life a little at a time. Keep a notebook and write about which changes you made and how they worked for you – following the example set by the author of “The Happiness Project.” When you get discouraged, read back over your entries to remind yourself of all you have accomplished. 1. Be Giving Source: Engage - Momentum Find ways even if they are small, to give to others. Stop to talk with someone and lend an ear, offer to assist a friend in need, or volunteer at a local charity. You will begin to view your own problems wit...
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